Health-and-Fitness online information.

Wondering the best way to get and stay fit? Then ask.

David Kirsch, New York fitness and wellness guru and the owner of the Madison Square Club in Manhattan, was online Tuesday, June 14, at 4 p.m. ET to talk with you about health and fitness tips.

Kirsch, who has more than fifteen years of experience, combines his knowledge of physical fitness, good health and spiritual wellness in his approach to fitness and nutrition. He is an advocate of mind-body conditioning, working with such clients as Liv Tyler, Linda Evangelista, Sophie Dahl, Naomi Campbell, Bridget Hall, Heidi Klum, Faith Hill and James King.

A featured expert on ABC's highly rated series Extreme Makeover, Kirsch is the author of the book "The Ultimate New York Body Plan" (McGraw-Hill, October 2004), a two week makeover and a follow up to his first book "Sound Mind, Sound Body" (Rodale, January 2002). He has also released a series of videos, "David Kirsch's Sound Mind, Sound Body Boot Camp," "David Kirsch's One on One Training Series" and "The Ultimate New York Body Plan."

Kirsch also has experience in the areas of nutrition and skincare. His ventures include "One of A Kind Food[logical not]" "David Kirsch One of a Kind Supplements and Meal Replacement Powder," "MS2 Spa Collection" -- a line of natural, aroma-therapeutic body and skincare products -- and exclusive worldwide fitness excursions.

# posted by Medical Information : 4:58 AM