Health-and-Fitness online information.

A couple of new books exercise opportunities wherever you are:

* The Anytime, Anywhere Exercise Book, by Joan Price and Lawrence Kassman (Adams Media Corp., 2003; $10), gives you ideas for squeezing exercise into any free moment.

* The White House Workout, by Andrew Flach and Rosemarie Alfieri (Hatherleigh Press, 2003; $18), was inspired by President George W. Bush's Healthier U.S. Initiative (heck, he's busy and travels a lot). It includes strength training; run, walk and jog programs; healthy recipes; and more. All proceeds benefit The President's Council on Physical Fitness and Sports.

# posted by Medical Information : 2:31 AM