Health-and-Fitness online information.

People all around the world contact me to ask about my training habits, my drive, and my formula for success. Recently, I was asked to explain the best way to achieve a hard, muscular look.

Mike writes:

Dear Kevin,

I like to think that I'm pretty focused when it comes to my training and diet regimen. Yet, I'm still having trouble obtaining that lean, hard muscular look. It's tough maintaining my motivation when I'm not seeing the sort of results I'm striving for. You have a reputation for making radical improvements in your physique in short periods of time. How are you able to transform so fast?

Sincerely,

Mike C., Ft. Worth, Texas

Dear Mike,

It's true I've been fortunate in making quick transformations. If I had to pinpoint the most important aspects of my game, it would have to be consistent effort combined with all out Hard Core Intensity. It can be a real drain on your morale when you don't see and feel results fast (believe it or not I can relate). Sometimes it's a matter of changing your diet, or adding a new twist to your routine, but most often it's really about breaking through boundaries and pushing your training to new limits. It can be a constant struggle to find new ways to release that Hard Core Intensity you have inside!

Recently, I've been working hard to change my physique from what I needed as a bodybuilder, to meet the demands of my fitness and acting career. This requires me to appear harder and more cut than ever. I needed to crank up that Hard Core Intensity I know will give me the physique I need to look great on the big screen. That's when a friend told me about the incredible results he'd been experiencing using a new training gel called HFR[TM]. He explained that unlike pills, HFR has a patent pending Nitric Oxide delivery system that targets specific muscle groups, and best of all, it worked with the VERY FIRST USE! Now I won't train without it. Immediately after putting it on you'll feel what I like to call Phase One, a slight cooling effect. As the powerful formula starts to work, the intense warming sensation of Phase Two starts to hit, and you know you're ready to train. Minutes into your routine you'll feel the skin tightening around your muscles and to say you'll appear more vascular than ever would be an understatement! That's when Phase Three kicks in full effect with one of the most INTENSE muscle pumps you'll ever feel. What's really amazing is that all 3 phases occur literally within about 5 minutes from your initial application.

With HFR, I warm up faster, I'm able to avoid injury better, and I'm able to train more efficiently so I can recover faster, guaranteeing that I'm ready for my next training session quicker than ever.

And because it works consistently, I get the Hard Core Intensity I need to make every training session count! Basically, HFR gives athletes that Hard Core advantage they need to ramp up the intensity necessary to break through plateaus and reach their training goals. I know that it has motivated me to work out harder and more often. Most importantly, I have a new found Hard Core Intensity and I'm seeing changes in my physique faster than ever before. I do caution you though. HFR is intense, so be ready to train with INTENSITY.

# posted by Medical Information : 2:33 AM